General trainingsplan during a week:
Monday – The pass
Tuesday – Set inside out
Wednesday – Set from defense
Thursday – Attack
Friday – Attack & Defense
Every morning we start with a warm-up for everybody. Next to cardio training we also do some power exercises to warm up the muscles. There is also room for balancing exercises for the coordination. These exercises are important to keep your body injury free. After that a technical training will start and last for 1,5 hours. In the afternoon the training is more directed to technique and tactics. The exercises will be high and intense and suited for all levels. Every training we end with a fun game or exercise for all groups.
We try to give you as much contact with the ball as possible so you will be ready for the summer season.
We will update this page as soon as possible with more information about our trainers.
Check out our beachvolley camp from our 2016 Official Aftermovie.
If you have questions regarding the trip just email us at email@example.com or contact us through our Facebook page
Beach2volley is an organisation with a passion for beachsports and nature. While the sport is always number one, we also have an eye for the local scenery & history. Besides our intense trainingsessions we also love to explore the and enjoy the environment; local food, beaches nearby or different spots & sports in the area. We focus on beachvolley groups from all levels, from beginners to semi-professionals. We organise our trips in cooperation with local partners. This way we can give you the best quality for an affordable price. This year we have found in the Algarve the perfect mix of sport, nature and history. We hope to greet you on our beachvolley camp in beautiful Algarve!